Psychological Therapy for Adults

Individual Psychological Therapy for Adults

Are you worried, stressed, feeling down, or not sleeping? Do you feel stuck in a difficult situation you can’t seem to get out of?

We can assist you address what has been causing your current situation and develop strategies which will help you move towards achieving your goals.

The treatment will be tailored to your specific needs and situation, and we will use approaches such as cognitive behavioural therapy (CBT), cognitive analytical therapy, solution focus therapy, narrative therapy, and dialectical behaviour therapy.

Issues we commonly treat in therapy include:


Anxiety and Panic Attacks

Relationship Issues

Work Place Difficulties and Bullying

Chronic illness/Pain

Post-Traumatic Stress Disorder


Anger and other Behavioural Issues

Sleep Disorders

LGBTQ issues

If required, we can provide reports for Court, TAC, VOC, Work Cover etc

Unit 8, 23-25 Melrose Street

Sandringham, VIC 3191

(03) 9598 2509

For Appointments

(03) 8746 0201

Fax us

Appointment Booking